5 Week HIIT Bootcamp Coming to Slammers for Feb 2017!

Author: Shawn McKay

I have been an athlete all my life. I played football, rugby and wrestled throughout high school. I earned a dual athletic scholarship to Simon Fraser University for football and wrestling. I graduated SFU with a BSc. Kinesiology and a Certificate of Health and Fitness. I began working as a personal trainer in 2007 and positively affected the lives of a wide variety of clientele from athletes to retirees. I quickly identified that in order to really create change in people's lives I needed to be more than just an "exercise instructor"; I needed to be a good coach. I am very passionate about wholistic coaching to improve performance and lifestyle.

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